Lisa Domonkos-Slama
LMHC
Telehealth Washington
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Telehealth Washington - SPK, Washington
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Telehealth
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- She/Her
- Spiritual
- Serves Ages 25+
Primary Specialties
- Trauma
- PTSD (Post-traumatic stress disorder)
- BPD (Borderline Personality Disorder)
- Relationships
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Trauma
- Gottman Method
- IFS (Internal Family Systems)
- Military Family
- Parenting
- Psychodynamic
- Spiritual Trauma
- Spirituality
- Stress
- Substance Use/Abuse
- Veterans
Overview
When emotions feel overwhelming without a clear reason—anxiety spikes, motivation fades, or reactions feel bigger than the moment—it’s often not a personal failure but a nervous system stuck in survival mode. I provide trauma-focused therapy for adults who appear “high-functioning” on the outside yet feel emotionally dysregulated, exhausted, or stuck in long-standing patterns. Using EMDR and other evidence-based approaches, I help clients process experiences that keep anxiety, depression, and reactivity in place so the nervous system can settle and real change can occur. My work is intentionally structured to support insight, emotional regulation, and meaningful behavior change, with therapy designed to feel steady, contained, and genuinely relieving rather than overwhelming.
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Medicare
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP