Lisa Domonkos-Slama

Primary Specialties

• PTSD (Post-traumatic stress disorder)
• Trauma
• Relationships
• Parenting

Also Experienced With

• Adjustment Issues
• Anxiety
• Attachment Issues
• BPD (Borderline Personality Disorder)
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• Family Issues
• Gottman Method
• Grief/Loss
• Life Transitions
• Psychodynamic
• Self-Esteem
• Spirituality
• Substance Use/Abuse

Overview

I offer online therapy for individuals & couples who are ready to stop spinning their wheels & start creating real, meaningful change. If you're feeling exhausted by old patterns, tired of avoiding the hard stuff & ready to take ownership of your growth, you’ve come to the right place. Whether you're dealing with anxiety, trauma, burnout, or relationship struggles, my approach is direct, supportive & grounded in holistic, trauma-informed care—designed to help you move forward with clarity, strength & purpose.

I take a whole-person approach to healing, blending evidence-based therapy with wellness strategies that support transformation from the inside out. My goal is to empower you with the tools you need to face life’s challenges, build lasting resilience & step confidently into a more grounded & intentional life.

I believe meaningful, lasting progress begins with one courageous step. Reach out today—let’s move forward together.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP