• Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • He/Him
  • Spiritual
  • Serves Ages 13 to 80

Primary Specialties

  • Anxiety
  • Mood Disorders
  • Personality Disorders
  • Trauma
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Adjustment Issues
  • Anger Management
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Grief/Loss
  • Humanistic Approach
  • IFS (Internal Family Systems)
  • LGBTQ Specialized
  • PTSD (Post-traumatic stress disorder)
  • Relationships
  • Stress
  • Substance Use/Abuse

Overview

A Humanist and a real person, I have a story just like anyone else. My name is John Emery, and I am a counseling associate with Mindful Therapy Group. My approach to therapy focuses on support, insight and conscious change. You come to me in a dark period in your life, and I provide a supportive relationship where we can develop conscious and intentional insight, and apply that insight in the form of making positive change where it counts.

I am trained to provide services to people in need experiencing concerns such as: Anxiety, Depression, Trauma, Stress, Conflict... among other psychological issues. I believe the solution to psychological problems rest in natural being of each person, and I work to unlock those hidden powers of healing by facilitating a close, and supportive relationship that cultivates insight. That is, I can be like a mirror reflecting you to yourself in an ever-growing process of insight leading to change and change leading to insight!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Regence
  • United Healthcare
  • United Healthcare EAP