John Emery

Primary Specialties

• Anxiety
• Mood Disorders
• Personality Disorders
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Anger Management
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Grief/Loss
• Humanistic Approach
• IFS (Internal Family Systems)
• LGBTQ Specialized
• PTSD (Post-traumatic stress disorder)
• Relationships
• Stress
• Substance Use/Abuse

Overview

A Humanist and a real person, I have a story just like anyone else. My name is John Emery, and I am a counseling associate with Mindful Therapy Group. My approach to therapy focuses on support, insight and conscious change. You come to me in a dark period in your life, and I provide a supportive relationship where we can develop conscious and intentional insight, and apply that insight in the form of making positive change where it counts.

I am trained to provide services to people in need experiencing concerns such as: Anxiety, Depression, Trauma, Stress, Conflict... among other psychological issues. I believe the solution to psychological problems rest in natural being of each person, and I work to unlock those hidden powers of healing by facilitating a close, and supportive relationship that cultivates insight. That is, I can be like a mirror reflecting you to yourself in an ever-growing process of insight leading to change and change leading to insight!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Regence
• United Healthcare
• United Healthcare EAP