• Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she, her
  • Speaks English, Spanish
  • Christian
  • Serves Ages 15 to 65

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Depression
  • Anxiety
  • Relationships
Also Experienced With
  • Adjustment Issues
  • Anger Management
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Divorce
  • Humanistic Approach
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Pre-Marital Counseling
  • Self-Esteem
  • Stress
  • Trauma

Overview

I'm a seasoned counselor with over 2 decades of experience dedicated to the well-being of adolescents and adults. Throughout my extensive career I have honed a dynamic and effective counseling style that seamlessly blends various therapeutic modalities, with influences in Cognitive Behavioral Therapy (CBT). CBT allows me to bring a structured and goal-oriented approach to my practice in a relaxed setting.

Beyond CBT, my eclectic style allows me to tailor my approach to each individual's unique needs, recognizing that there is no one-size-fits-all solution to mental health challenges. This adaptability has been at the cornerstone of my work, fostering meaningful and lasting change in the lives of my clients.

With my years of experience, diverse approach, and genuine passion for facilitating positive change, my aim is to support those seeking guidance on their journey to mental and emotional well-being.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP