Julia Crabtree

Primary Specialties

• Trauma
• Sexual Abuse
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Self-Esteem

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• Anxiety
• Biofeedback
• Body Image Issues
• Depression
• EMDR (Eye Movement Desensitization and Reprocessing)
• LGBTQ Friendly
• Mind-Body Connection
• Mindfulness
• PTSD (Post-traumatic stress disorder)
• SE (Somatic Experiencing)
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Women's Issues

Overview

Welcome! I am a provider experienced in working with individuals with trauma, anxiety, depression, ADHD, and self-esteem challenges. As an individual, I am passionate about connecting with the world around us through nature and exploration.

Trauma can often root itself and interrupt the mind-body connection, impacting how we see ourselves and interact with the world around us. Together, we can process these experiences and explore ways to move forward. My approach is individualized to honor the unique experiences of each individual. I will take the time to gather a holistic view that prioritizes what is important to you.

My mixed-method approach often uses aspects of CBT, ACT, mind-body connection exercises, and somatic therapies. I also provide EMDR for trauma reprocessing, PTSD, general anxiety and social anxiety. I believe providing knowledge is essential to being able to create sustainable change. My goal is to provide a safe, comfortable space for healing.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP