Tiffany Thompson

Primary Specialties

• Adjustment Issues
• Anxiety
• Substance Use/Abuse
• LGBTQ Friendly

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• DBT (Dialectical Behavioral Therapy)
• Depression
• Family Issues
• Grief/Loss
• Holistic Therapy
• Mindfulness
• Mindfulness
• Non-Substance Addiction
• PTSD (Post-traumatic stress disorder)
• Relationships
• Trauma

Overview

Tiffany Thompson supports adults facing low self-esteem, anxiety, depression, trauma, PTSD, abandonment, life transitions, relationship issues, and substance use. She blends Cognitive Behavioral Therapy (CBT) with Person-Centered Therapy to offer practical tools and build trust. With over 15 years in recovery and mental health—including teaching, personal practice, and direct support—Tiffany brings deep compassion and expertise. She’s especially attuned to trauma and healing, welcoming individuals and couples from all backgrounds. Her focus is helping clients reconnect with their values, heal from the past, and build meaningful lives. One client shared, “Tiffany helped me navigate a turbulent time—work, relationships, and family loss. As a gay man, I felt truly seen and understood. She got to the heart of things and helped me rebuild from within. I’ve grown stronger, found clarity, and feel happier with my choices. My only regret is not starting sooner.”

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP