• Washington
  • Washington Telehealth
  • Fremont, Washington
  • Washington In-Person

Accepting New Patients

  • Individual Therapy
  • She/Her
  • Serves Ages 17 to 75

Primary Specialties

  • Family Issues
  • Trauma
  • Life Transitions
  • Adjustment Issues
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • Depression
  • Grief/Loss
  • IFS (Internal Family Systems)
  • PTSD (Post-traumatic stress disorder)
  • Solution Focused
  • Strength-Based Therapy
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Life can be overwhelming and some issues are hard to deal with. Through connection and collaboration, we will develop an honest and trust-based approach to help you achieve clarity in a non-judgmental direction. Whether it be stress, career change, relationship issues, loss and grief, or trauma, I will be your ally for support in moving forward.

My approach to counseling is integrative and influenced by attachment theory and a person-centered orientation. I am trauma-informed and utilize cognitive behavioral therapy, solution-focused therapy and internal family systems. Working together, you will embark on your journey to achieve clarity and meaning in your life.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP