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Washington
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Telehealth
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Fremont, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 17 to 75
Primary Specialties
- Family Issues
- Trauma
- Life Transitions
- Adjustment Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Depression
- Grief/Loss
- IFS (Internal Family Systems)
- PTSD (Post-traumatic stress disorder)
- Solution Focused
- Strength-Based Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Life can be overwhelming and some issues are hard to deal with. Through connection and collaboration, we will develop an honest and trust-based approach to help you achieve clarity in a non-judgmental direction. Whether it be stress, career change, relationship issues, loss and grief, or trauma, I will be your ally for support in moving forward.
My approach to counseling is integrative and influenced by attachment theory and a person-centered orientation. I am trauma-informed and utilize cognitive behavioral therapy, solution-focused therapy and internal family systems. Working together, you will embark on your journey to achieve clarity and meaning in your life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP