• Washington
  • Washington Telehealth

Accepting New Patients

  • Group Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 14 to 55

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Family Trauma
  • Women's Issues
  • Attachment Issues
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • Autism Spectrum Disorders
  • Caregiver Issues
  • Depression
  • Feminist Therapy
  • Holistic Therapy
  • Humanistic Approach
  • Mindfulness
  • Person-Centered Therapy
  • Postpartum Depression
  • Self-Esteem
  • Spiritual Trauma
  • Stress

Overview

Feeling stuck or overwhelmed? Lindsey Smith, a Licensed Mental Health Counselor Associate in Washington, offers compassionate support. Recognizing emotions as essential to human experience, she believes in the power of our stories to shape our well-being. With a collaborative approach influenced by Client-Centered and Feminist Theories, Lindsey empowers clients to take charge of their mental health journey. Utilizing Acceptance and Commitment Therapy, she emphasizes mindfulness and values to navigate life's challenges. Whether you're seeking balance, sustainability, or joy, Lindsey is dedicated to walking alongside you. Reach out today to embark on a journey towards a more fulfilling life.

Insurances Accepted

  • Aetna
  • Cigna
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP