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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 5 to 85
Primary Specialties
- Anxiety
- Depression
- Stress
- Family Issues
Also Experienced With
- Adjustment Issues
- Attachment Issues
- Autism Spectrum Disorders
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Cognitive Disability
- DBT (Dialectical Behavioral Therapy)
- Developmental Disorders
- Emotionally Focused Therapy
- Life Transitions
- PTSD (Post-traumatic stress disorder)
- Self Harm
- Self-Esteem
- Sexual Abuse
Overview
Working on self-care and healing is important. Many things may take place on your journey in life. Whether you seek individual, couple, or family therapy, I will help you recognize how anxiety, depression, trauma, and stress can impact your daily life. We can work together on recognizing symptoms, emotions and triggers, and how to cope and change unhealthy patterns. This can allow growth and new insights to create positive changes in your life.
I have committed my practice in helping children, adolescents, and adults work through and process trauma, adjustments that take place in life, stress, anxiety, depression, and those with medical complexity and developmental delays. I am trained in Cognitive Behavioral Therapy with trauma informed care, Dialectical Behavioral Therapy and Emotionally Focused Therapy.
I offer free consultations to see if we would be good fit to take the next step working on self-care and healing. I look forward to working with you.
Insurances Accepted
- Kaiser Permanente
- Premera Blue Cross
- United Healthcare
- United Healthcare EAP