Laura Dupper

Primary Specialties

• Adjustment Issues
• Attachment Issues
• Creativity
• Relationships

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Issues
• Mind-Body Connection
• Motivational Interviewing
• Person-Centered Therapy
• Psychodynamic
• Self-Esteem
• Spirituality
• Stress
• Trauma
• Women's Issues

Overview

I work with adults experiencing Depression, Anxiety, PTSD, ADHD, and Bipolar Disorder. I am certified in trauma treatment, and my work with clients seeks to help them gain new perspectives on current and traumatic past experiences impacting how they perceive the world. Additionally, I incorporate embodiment, somatic practices, CBT, DBT, and ACT models in my work with clients.

I know that just showing up to therapy requires a tremendous amount of vulnerability, and my goal is that every client would feel empowered to continue to show up to themselves and to the therapeutic process. I see therapy as a collaborative process and seek to understand, make my clients feel seen, and guide the process towards the goals we establish together.

I am also a spiritual person, and an artist. As someone who has worked as a theater director for many years in NYC, I enjoy working with creatives, and understand the financial and emotional insecurity and the incredible value of being a freelance artist!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Regence
• United Healthcare
• United Healthcare EAP