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Washington
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Telehealth
Accepting New Patients
- Individual Therapy
- She/her/hers
- Spiritual
- Serves Ages 13 to 65
Primary Specialties
- Adjustment Issues
- Attachment Issues
- Creativity
- Relationships
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Issues
- Mind-Body Connection
- Motivational Interviewing
- Person-Centered Therapy
- Psychodynamic
- Self-Esteem
- Spirituality
- Stress
- Trauma
- Women's Issues
Overview
I work with adults experiencing Depression, Anxiety, PTSD, ADHD, and Bipolar Disorder. I am certified in trauma treatment, and my work with clients seeks to help them gain new perspectives on current and traumatic past experiences impacting how they perceive the world. Additionally, I incorporate embodiment, somatic practices, CBT, DBT, and ACT models in my work with clients.
I know that just showing up to therapy requires a tremendous amount of vulnerability, and my goal is that every client would feel empowered to continue to show up to themselves and to the therapeutic process. I see therapy as a collaborative process and seek to understand, make my clients feel seen, and guide the process towards the goals we establish together.
I am also a spiritual person, and an artist. As someone who has worked as a theater director for many years in NYC, I enjoy working with creatives, and understand the financial and emotional insecurity and the incredible value of being a freelance artist!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP