Rosalva Aguilar

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • she/her
  • Speaks English, Spanish
  • Serves Ages 10 to 64

Primary Specialties

  • Anxiety
  • Depression
  • Anger Management
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
Also Experienced With
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Eating Disorders
  • Grief/Loss
  • Identity Issues
  • LGBTQ Specialized
  • Life Transitions
  • Mood Disorders
  • OCD (Obsessive-compulsive disorder)
  • Person-Centered Therapy
  • Self-Esteem
  • Sleep Disorders
  • Strength-Based Therapy
  • Stress

Overview

I am a Licensed Mental Health therapist with 8 years of experience working with different age group clients and a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, anger management, self-image, suicide, OCD and ADHD. My counseling style is warm, empathetic, interactive, and engaging
My goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication, coping skills, strengthen self-esteem, promote behavior changes and optimal mental health by implementing my main approach Cognitive Behavioral Therapy (CBT).
As a therapist I also work with other therapeutic approaches such as Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Client Centered Therapy.

Insurances Accepted

  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • United Healthcare
  • United Healthcare EAP