Rosalva Aguilar
LMHC

-
Washington
-
Telehealth
- Individual Therapy
- she/her
- Speaks English, Spanish
- Serves Ages 10 to 64
Primary Specialties
- Anxiety
- Depression
- Anger Management
- ADHD (Attention-Deficit/Hyperactivity Disorder)
Also Experienced With
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Eating Disorders
- Grief/Loss
- Identity Issues
- LGBTQ Specialized
- Life Transitions
- Mood Disorders
- OCD (Obsessive-compulsive disorder)
- Person-Centered Therapy
- Self-Esteem
- Sleep Disorders
- Strength-Based Therapy
- Stress
Overview
I am a Licensed Mental Health therapist with 8 years of experience working with different age group clients and a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, anger management, self-image, suicide, OCD and ADHD. My counseling style is warm, empathetic, interactive, and engaging
My goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication, coping skills, strengthen self-esteem, promote behavior changes and optimal mental health by implementing my main approach Cognitive Behavioral Therapy (CBT).
As a therapist I also work with other therapeutic approaches such as Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Client Centered Therapy.
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Cigna
- Cigna EAP
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Medicare
- Regence
- United Healthcare
- United Healthcare EAP