Helen Jackson

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • she/her
  • Speaks English, Spanish
  • Serves Ages 11-25

Primary Specialties

  • Physical Disability
  • Adjustment Issues
  • Self-Esteem
  • Children
Also Experienced With
  • Aging
  • Anxiety
  • Cognitive Disability
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Learning Disorders
  • Life Transitions
  • Motivational Interviewing
  • Person-Centered Therapy
  • Pregnancy
  • Solution Focused
  • Strength-Based Therapy
  • Stress

Overview

I am a multicultural, bilingual licensed mental health counselor associate. I graduated from California State University – Los Angeles and have over 15 years of experience working with individuals with adjustment challenges and coping issues. Throughout my academic and vocational endeavors, I have developed a genuine passion for helping individuals, couples, and families (ages 10-95) overcome various mental health challenges in various settings (home, school, pre-vocational, vocational, etc.), My therapeutic approach stems from a holistic standpoint. Through my therapy I utilize an eclectic model which consist of various modalities such as Cognitive Behavioral Therapy (CBT), Holistic Therapy, Person-Centered Therapy (PCT), Rational-Emotive-Behavioral Therapy (REBT), Motivational Interviewing, and Solution-Focused Therapy. Through this holistic approach, I believe that the individual, couple, or families can address and overcome their challenges and renhance their quality of life.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP