Tamara Jackson

Primary Specialties

• Anxiety
• Trauma
• Depression
• Mindfulness

Also Experienced With

• Adjustment Issues
• Anger Management
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Grief/Loss
• LGBTQ Friendly
• Motivational Interviewing
• Narrative Therapy
• ODD (Oppositional Defiant Disorder)
• PTSD (Post-traumatic stress disorder)
• Stress
• Women's Issues

Overview

I am a licensed social worker with the State of Arizona who graduated from Walden University in Minneapolis, Minnesota; with a master’s degree in social work with an emphasis on medical and mental health because our mental health often also affects our bodies. I earned my Bachelor of Science degree in health information management from Davenport University.
My experience is working with diverse populations including adults and children from different backgrounds, in hospitals, outpatient and inpatient settings. I specialize in working with individuals who struggle with depression, trauma, anxiety, grief, and stress.
Therapy is not a one-size-fits-all and I treat each and every person with the utmost respect and dignity no matter their race, age, sexual orientation, or gender. I believe we all have life experiences that have impacted us in one way or another and most of the time they began in childhood. If we don’t delve into our past, how can we move on with our future?

Insurances Accepted

• Aetna/Banner
• Blue Cross Blue Shield of Arizona
• Cigna
• Cigna EAP
• United Healthcare
• United Healthcare EAP