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Washington
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Telehealth
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Spokane, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- She, Her, Hers
- Latter-day Saint
- Serves Ages 11 to 60
Primary Specialties
- Anxiety
- Depression
- Stress
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adoption
- BPD (Borderline Personality Disorder)
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Domestic Abuse
- Family Issues
- Military Family
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Parenting
- Self Harm
- Solution Focused
- Strength-Based Therapy
- Suicidal Ideation
- Women's Issues
Overview
Welcome! I offer person-centered therapy with an authentic, relatable feel to facilitate a strong working relationship between client and therapist. As a veteran, I have a personal understanding of the emotional scars of military deployments and the profound impact of trauma. I have a fervent desire to support others in overcoming their own struggles and finding hope amidst despair.
Through a strengths-based approach, I create a safe, supportive space for clients to explore challenges, cultivate self-awareness, and develop healthy coping strategies, fostering growth and healing together.
Specializing in trauma-informed therapy, depression, anxiety, and stress-related disorders, my approach integrates evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to tailor treatment plans that meet your unique needs and goals.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP