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Lauren Kohler

LMHCA
11657 Lauren Kohler Headshot
  • Washington
  • Washington Telehealth
  • Spokane, Washington
  • Washington In-Person
  • Individual Therapy
  • She, Her, Hers
  • Latter-day Saint
  • Serves Ages 11 to 60

Primary Specialties

  • Anxiety
  • Depression
  • Stress
  • Trauma
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Adoption
  • BPD (Borderline Personality Disorder)
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Domestic Abuse
  • Family Issues
  • Military Family
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Self Harm
  • Solution Focused
  • Strength-Based Therapy
  • Suicidal Ideation
  • Women's Issues

Overview

Welcome! I offer person-centered therapy with an authentic, relatable feel to facilitate a strong working relationship between client and therapist. As a veteran, I have a personal understanding of the emotional scars of military deployments and the profound impact of trauma. I have a fervent desire to support others in overcoming their own struggles and finding hope amidst despair.

Through a strengths-based approach, I create a safe, supportive space for clients to explore challenges, cultivate self-awareness, and develop healthy coping strategies, fostering growth and healing together.

Specializing in trauma-informed therapy, depression, anxiety, and stress-related disorders, my approach integrates evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to tailor treatment plans that meet your unique needs and goals.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
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