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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Speaks English, Spanish
- Serves Ages 12 to 60
Primary Specialties
- BPD (Borderline Personality Disorder)
- LGBTQ Friendly
- Self-Esteem
- Trauma
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Bipolar
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Culturally Sensitive Therapy
- Depression
- Domestic Abuse
- EMDR (Eye Movement Desensitization and Reprocessing)
- Grief/Loss
- Mindfulness
- Multicultural Issues
- OCD (Obsessive-compulsive disorder)
- Solution Focused
- Strength-Based Therapy
- Stress
Overview
Hello! My name is Cassandra. I received my Bachelors Degree from Northern Arizona University in Psychology in 2014 and later received my Masters in Professional Counseling from Grand Canyon University in 2021. I am a LMHCA. Much of my background had been working in the community mental health setting. There, I was able to work with clients and families who come from a variety of socioeconomic and cultural backgrounds.
My specialty has been in working with adolescents and young adults, however I have enjoyed working with all ages. During sessions I use techniques and skills from CBT, DBT, and Solution-Focused Therapy. I have worked with those struggling with ADHD, depression, anxiety, bipolar disorder, and borderline personality disorder. I am also trained in EMDR and use this to assist clients with a history of trauma or PTSD.
Outside of work I enjoy spending my time trying new restaurants and going to concerts with friends.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP