Caroline Fithen

Primary Specialties

• Trauma
• Women's Issues
• Life Transitions
• Domestic Abuse

Also Experienced With

• Anxiety
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• Domestic Abuse
• Grief/Loss
• Motivational Interviewing
• Multicultural Issues
• Narrative Therapy
• PTSD (Post-traumatic stress disorder)
• Parenting
• Person-Centered Therapy
• Postpartum Depression
• Pregnancy
• Strength-Based Therapy
• Stress

Overview

It feels like you’re being pulled in a million different directions at once. Everyone has a different idea of who you should be, meanwhile, no one bothers to ask who YOU want to be.

You feel so disconnected from your own life and struggle to find your true identity. You know you can’t go on like this, going through the motions of life without ever engaging. But finding another way seems impossible. You simply don’t know how to move forward, and it feels hopeless.

Life doesn’t have to be this way.

Together, we can help you reclaim control and take back the reins of your life. As you develop improved confidence, you’ll learn tools to establish firmer boundaries and reprioritize yourself. Let’s work to discover and challenge the unhelpful thoughts and harmful patterns preventing you from living the life you deserve.

Life is meant to be joyful, fun, and exciting – I can't wait to hear your story and walk beside you every step of the way.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP