Hayley Agarwal

Primary Specialties

• Life Transitions
• Mindfulness
• Self-Esteem

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Anxiety
• Body Image Issues
• CBT (Cognitive Behavioral Therapy)
• Chronic Illness
• Depression
• Grief/Loss
• Mind-Body Connection
• Mindfulness
• Person-Centered Therapy
• Solution Focused
• Strength-Based Therapy
• Stress
• Trauma
• Women's Issues

Overview

I am a master’s-level clinician and a sport psychology consultant. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness and connections to learn and grow. When working with a client, I take a holistic approach and draw from various theories and techniques. I have extensive experience and specialize in working with athletes and performers to support burnout, cope with injury, overcome mental blocks during performance, and general stressors that come with being an athlete. Let’s cultivate the inner strength you need to navigate life’s challenges one conversation at a time.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP