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Washington
-
Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she, her
- Serves Ages 13 to 70
Primary Specialties
- Sexuality
- LGBTQ Friendly
- Trauma
- Women's Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Alternative Relationships
- Anxiety
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Domestic Abuse
- Mind-Body Connection
- Motivational Interviewing
- Person-Centered Therapy
- Relationships
- Self Harm
- Sexual Abuse
- Strength-Based Therapy
- Stress
Overview
I am a licensed clinical social worker here in the state of Washington. I received my Master's of Social Work degree from University of Southern California and a Bachelor's in Science from Indiana University of South Bend.
My professional experience began years ago working within the school systems, hospital setting, non-profit organizations and currently outpatient therapy. I believe in a person-centered, strengths-based approach validating and supporting personal agency. Specializing in trauma-informed therapy, I also utilize cognitive-behavioral therapy, solution-focused therapy, play therapy, role playing with mindfulness skills.
Emotional regulation is also a top priority when working with clients as and I will teach different methods to help with grounding techniques. Many relationship challenges experienced as adults stem from attachment and/or abandonment issues during childhood. Specializing in trauma-informed therapy addresses and works to heal these wounds.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP