Becca Perry

Professional Counselor Associate
  • Oregon
  • Oregon Telehealth

Accepting New Patients

  • Individual Therapy
  • she/hers
  • Serves Ages 15 to 100

Primary Specialties

  • Relationships
  • Trauma
  • Alternative Relationships
  • LGBTQ Friendly
Also Experienced With
  • Anxiety
  • Depression
  • Family Issues
  • Feminist Therapy
  • Grief/Loss
  • Holistic Therapy
  • IFS (Internal Family Systems)
  • Intimacy Issues
  • LGBTQ Specialized
  • Mindfulness
  • Relational Therapy
  • SE (Somatic Experiencing)
  • Spirituality
  • Stress
  • Women's Issues

Overview

I take a whole-person approach to counseling, drawing upon insights from body, heart, and mind. I encourage self-compassion and acceptance of the parts of ourselves that sometimes seem to thwart our goals for personal growth, holding them as a source of information about what needs to be seen and healed. I also view the individual within the context of the systems and environment that shape their lives. My approach is collaborative, with deep respect for each person’s individual journey.

I have received formal training in Somatic Experiencing and Hakomi. Additionally, I have studied Internal Family Systems and Emotionally-Focused Therapy. I enjoy working with individuals and partners with diverse backgrounds and relational configurations.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • PacificSource Legacy
  • Regence BlueCross BlueShield
  • Trillium Community Health Plan
  • United Healthcare
  • United Healthcare EAP