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Colorado
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Speaks Spanish
- Serves Ages 3 to 70
Primary Specialties
- Grief/Loss
- Pregnancy
- Suicidal Ideation
- Adolescents
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Children
- Creativity
- Culturally Sensitive Therapy
- Depression
- Family Issues
- LGBTQ Friendly
- Life Transitions
- Pre-Marital Counseling
- Solution Focused
- Stress
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
Emotions help us process and heal empowering us to move forward with courage and self-compassion.
My approach to therapy is grounded in the belief that true healing begins when we embrace authenticity, imperfections, and the full range of human experiences without judgment or reservation. With 15-plus years of experience in the field, I have developed expertise working with adults, children, adolescents, couples, and families. Drawing from cognitive behavioral and mindful-based techniques I believe in creating a collaborative space to support you on your journey to living unapologetically as your truest self.
Together, we'll explore your strengths, uncover new insights, and cultivate resilience, empowering you to lead a life that aligns with your values and aspirations.
Insurances Accepted
- Aetna
- First Choice
- Health First Colorado
- United Healthcare
- United Healthcare EAP