Donna Jacobs

Primary Specialties

• Mindfulness
• Postpartum Depression
• Relationships
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Communication Issues
• Exposure Therapy
• Family Issues
• Intimacy Issues
• Life Transitions
• Motivational Interviewing
• Pre-Marital Counseling
• Pregnancy
• Self-Esteem
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)
• Women's Issues

Overview

Hi, I’m Donna, MSW Therapist and Wholistic Life Coach. I’m elated to serve you during your most vital transitions and help you succeed on the path that best suits your ability to live optimally. Life can be a challenge, I know. I am also aware that with every obstacle comes solutions that are viable for maintaining better outcomes. Particularly, there are times when we have to identify and examine uncomfortable behavioral patterns and dynamics that impede on our ability to function at our best. Confronting these limitations can often times feel like shame and guilt, and disassemble our ability to possess compassion for our process, which in turn prevents us from resolving difficult issues. I am here to help you embrace the need for compassion and other attributes that will orchestrate growth and development in your process. Are you currently in search of a more fulfilling experience in your daily living? Are you hoping to gain applicable skills to navigate relationships? Let’s connect!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Regence
• United Healthcare
• United Healthcare EAP