Rachel Hay
LSWAIC
![11722 Rachel Hay Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/04/11722-Rachel-Hay-Headshot-1200x900.jpeg)
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Washington
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Telehealth
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Vancouver, Washington
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In-Person
- Individual Therapy
- Her/She
- Spiritual
- Serves Ages 18 to 100
Primary Specialties
- Mind-Body Connection
- Grief/Loss
- Depression
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Adjustment Issues
- Anger Management
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Chronic Pain
- Codependency
- End of Life
- Existential Approach
- Family Trauma
- First Responders
- Panic
- SE (Somatic Experiencing)
- Strength-Based Therapy
- Stress
Overview
With a background deeply rooted in psychology and a passion for alternative healing modalities, I offer a unique blend of talk therapy and sound-based interventions.
By integrating somatic awareness, cognitive restructuring, value clarification, existential exploration and mindfulness techniques, I empower clients to cultivate greater self-awareness, resilience, and well-being.
With over 20 years working with children and families I have come to appreciate the immense power one holds within. My own struggles have led me on a quest of self-discovery. It's from this place of authenticity and vulnerability that I connect with my clients, meeting them exactly where they are on their journey.
If you're ready to embark on a journey of self-discovery and healing, I invite you to take the first step with me. Let's explore the depths of your inner world and awaken the innate wisdom and resilience that lie within
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP