MeLisa Carson-Goldie
LICSW
- Washington
- Telehealth
- Southcenter, Washington
- In-Person
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Serves Ages 6 to 100
Primary Specialties
- Eating Disorders
- Self Harm
- LGBTQ Specialized
- Adolescents
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- Family Systems Approach
- Strength-Based Therapy
- Stress
- Suicidal Ideation
- Trauma
Overview
I believe that everyone’s mental health journey is unique. I believe every person has inherent worth and dignity and should be treated as such. I believe it is my place as a mental health provider to provide skills and tools to people to help them achieve their mental health goals. I am also a fierce advocate and will use my voice to advocate for your needs. In my practice, I use a strength-based approach as well as using techniques from evidence-based practices including Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe in using a Trauma-Informed approach in my practice as I believe that everyone deserves the opportunity to feel safe and supported while they grow emotionally. I will respect and support you in examining your own thoughts, behavior patterns, and finding your own meaning and strength. I use a collaborative approach in sessions to help implement impactful change.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage