MeLisa Carson-Goldie

LSWAIC
11719 Melisa Carson-Goldie Headshot
  • Washington
  • Washington Telehealth
  • Southcenter, Washington
  • Washington In-Person
  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 6 to 100

Primary Specialties

  • Eating Disorders
  • Self Harm
  • LGBTQ Specialized
  • Adolescents
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Issues
  • Family Systems Approach
  • Strength-Based Therapy
  • Stress
  • Suicidal Ideation
  • Trauma

Overview

I believe that everyone’s mental health journey is unique. I believe every person has inherent worth and dignity and should be treated as such. I believe it is my place as a mental health provider to provide skills and tools to people to help them achieve their mental health goals. I am also a fierce advocate and will use my voice to advocate for your needs. In my practice, I use a strength-based approach as well as using techniques from evidence-based practices including Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe in using a Trauma-Informed approach in my practice as I believe that everyone deserves the opportunity to feel safe and supported while they grow emotionally. I will respect and support you in examining your own thoughts, behavior patterns, and finding your own meaning and strength. I use a collaborative approach in sessions to help implement impactful change.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP