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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 60
Primary Specialties
- Anxiety
- LGBTQ Specialized
- Life Transitions
- Depression
Also Experienced With
- Adjustment Issues
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Family Trauma
- Identity Issues
- Narrative Therapy
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Relational Therapy
- Relationships
- Sexuality
- Solution Focused
- Stress
- Trauma
Overview
As a therapist I value empathy, humor, honesty, and openness. I use a client-centered approach and believe that trust and connection is at the center of all successful therapy. I work collaboratively alongside my clients to understand when and where they need to be pushed, helped, or simply guided in order to create the growth that they are searching for.
I am passionate about working with individuals ages 18 through 60 who are experiencing anxiety, life transitions, self esteem issues, and more. With the majority of my experience being in person-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy (SFT), I make sure to tailor the therapeutic experience to each of my clients’ personalities and needs. I strive to create a therapeutic space that feels safe and nonjudgmental so clients feel comfortable enough to talk freely.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP