Andrea Valde

Primary Specialties

• PTSD (Post-traumatic stress disorder)
• Anxiety
• Depression
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Bipolar
• Caregiver Issues
• DBT (Dialectical Behavioral Therapy)
• End of Life
• Family Issues
• Grief/Loss
• Humanistic Approach
• LGBTQ Friendly
• Mindfulness
• Motivational Interviewing
• Narrative Therapy
• Panic
• Personality Disorders
• Physical Disability
• Stress

Overview

My approach is centered around the belief that individuals are the experts on themselves and have the ability to develop strategies that meet their unique needs. Sometimes the strategies we develop may have unintended consequences, may not always be effective, or may no longer serve their original purpose. Our work together will be tailored to you to help you break free from old patterns and narratives, and empower you to create a new pathway forward towards your wellness goals.

With me, you can expect a space that promotes and respects what you know about yourself, asks you to explore what you want for yourself, while also asking you to explore new ways of looking at things and new evidence based tools to approach life’s challenges.

I have worked in the mental health field for over a decade. Let's find your path forward together.

Insurances Accepted

• Aetna
• CareOregon
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Regence BlueCross BlueShield
• Trillium Community Health Plan