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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 18+
Primary Specialties
- Anxiety
- Depression
- LGBTQ Friendly
- Relationships
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Emotionally Focused Therapy
- Family Systems Approach
- Life Transitions
- Military Family
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Parenting
- Pregnancy
- Spiritual Trauma
- Stress
- Substance Use/Abuse
- Trauma
- Women's Issues
Overview
Life can be hard, and each of us faces seasons that feel overwhelming or uncertain. For over 25 years, I’ve had the privilege of supporting individuals, couples, and families through life’s challenges. My work throughout the years has given me deep insight into the struggles people encounter and the resilience they can discover along the way.
I specialize in helping couples strengthen their relationships, rebuild trust, and improve communication. I also work with women and men who are navigating stressful transitions, unresolved pain from the past, or the daily weight of responsibilities. My passion is to walk alongside clients as they sort through what feels heavy, creating space for healing, growth, and connection.
Each person’s mental health journey is unique, which is why I tailor therapy to meet individual needs. My approach draws from evidence-based practices, including humanistic, person-centered, and strength-based methods, while incorpor
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP