Josiah Barnett
LPC
Telehealth Oregon
- Mondays at 8:00am
- Mondays at 9:00am
- Tuesdays at 8:00am
- Tuesdays at 11:00am
- Wednesdays at 8:00am
- Wednesdays at 10:00am
- Wednesdays at 12:00pm
- Wednesdays at 2:00pm
- Thursdays at 8:00am
- Fridays at 10:00am
Telehealth Washington
- Fridays at 11:00am
-
Oregon
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- He/Him
- Serves Ages 18 to 80
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Grief/Loss
- Relationships
- Trauma
Also Experienced With
- Aging
- Anxiety
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- Depression
- LGBTQ Friendly
- Life Transitions
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Self-Esteem
- Spirituality
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I use cognitive behavioral therapy as my foundational approach to counseling. I also use concepts from other approaches, but CBT is primary. I believe people have the ability to to make choices that are congruent with the person they truly want to be or become. You are the expert of your life, not me, but I can help you access that expertise of thought, emotion, and behaviors/physiology.
I treat you like a human first, and we build a therapeutic connection as slowly or quickly as we need to help you in the best way possible through counseling. We can dive deeply into the past or stay focused on the present, and we can use a lot (or as little) structure as you need. Different client's benefit from different approaches. I am glad to meet you where you're at to find growth and healing.
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- CareOregon
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Permanente Northwest
- Medicare
- Moda Health Plan
- PacificSource
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage