Ally Lopez

Professional Counselor Associate
  • Oregon
  • Oregon Telehealth

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 11 to 60

Primary Specialties

  • Trauma
  • Anxiety
  • Depression
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • First Responders
  • Grief/Loss
  • Holistic Therapy
  • LGBTQ Friendly
  • Mind-Body Connection
  • Narrative Therapy
  • Stress
  • Suicidal Ideation
  • Transgender Issues
  • Veterans

Overview

Hi! I'm Ally and I have been a therapist for 7 years now. I live in Bend and have practiced all over Central Oregon. I approach my work with clients as a collaborative journey we embark on together so you can heal. I have worked with a wide range of individuals but love working with young adults who have experienced trauma (PTSD), depression, anxiety, OCD, ADHD, transgender care, those that are apart of the LGBTQIA2s+ community, and big life transitions.
I take the approach that my client is the expert of themselves and I am here to walk alongside you as we discover what your healing journey looks like. I use a range of therapeutic techniques such as CBT, DBT, Narrative therapy, shadow work, and ACT.
I take pride in creating a safe, empathetic, and authentic space for my clients so we can create a strong therapeutic bond so you feel empowered and heard.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Providence Health Plan
  • Regence BlueCross BlueShield