Bianca Cook

Primary Specialties

• Adjustment Issues
• Anger Management
• Trauma
• Grief/Loss

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Depression
• Motivational Interviewing
• Person-Centered Therapy
• Stress

Overview

Hello there! My name is Bianca Cook, and I work as a Mental Health Counselor. I received my degree from Grand Canyon University with a Master of Science in Professional Counseling. My passion is to help individuals overcome their mental health challenges and reach their full potential. Everyone has unique strengths and abilities that they can learn and use to overcome their struggles. I aim to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop effective coping strategies. I specialize in depression, anxiety, trauma, and grief, and I have experience working with clients from different backgrounds and cultures. I am committed to continuous professional development and staying current with the latest research and best practices. If you're looking for a caring and experienced counselor to help you with your mental health journey, I'm here to support you.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP