-
Oregon
-
Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Serves Ages 18 to 90
Primary Specialties
- Anxiety
- Depression
- Intimacy Issues
- Stress
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- CBT (Cognitive Behavioral Therapy)
- Creativity
- DBT (Dialectical Behavioral Therapy)
- First Responders
- Infertility
- Intimacy Issues
- LGBTQ Friendly
- Life Transitions
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Person-Centered Therapy
- Pre-Marital Counseling
- Relationships
- Sexuality
- Transgender Issues
- Trauma
Overview
Hi, I'm Becka.
If your looking to improve your self-esteem, tackle depression or anxiety, or going though a life transition (going to college, retirement, break up/divorce, empty nest, and so much more), then you've come to the right place.
I'm an LGBTQIA+ affirming therapist, and work with individuals ages 18 and up.
My approach to therapy uses both evidence based and holistic practices to tailor a treatment plan to your specific needs.
Some of the modalities I use are ACT, DBT, CBT, and Motivational Interviewing. I also incorporate mindfulness, deep breathing, imagery and art therapy into sessions.
Let's work together today to make a brighter future for tomorrow.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP