Nataraja Kallio

LPCC
  • Colorado
  • Colorado Telehealth
  • Denver Tech Center, Colorado
  • Colorado In-Person

Accepting New Patients

  • Individual Therapy
  • he, his him
  • Serves Ages 5 to 100

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Grief/Loss
  • Life Transitions
  • Meditation
Also Experienced With
  • Aging
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • End of Life
  • Holistic Therapy
  • Humanistic Approach
  • IFS (Internal Family Systems)
  • Mindfulness
  • Somatic Therapy
  • Spirituality
  • Stress
  • Trauma
  • Yoga

Overview

Nataraja is a psychotherapist, meditation instructor and lead professor of the Yoga Studies program at Naropa University.

Counseling sessions are centered on leaning into your felt, present-centered experience, while engaging with what arises in compassionate and transformative ways. All sessions, regardless of focus, are conducted in a non-pathologizing framework. You will develop tools to access your innate wisdom in navigating life's challenges. Depending on need, this work may integrate Mindfulness-Based CBT, Somatic Psychology, IFT, and Gestalt.

Some central themes in this work may include:

* Learning ways to work with intense emotions, stress and anxiety, and in the spirit of alchemy, transforming these challenging experiences into greater insight and aliveness

* Unknotting the habit patterns that create suffering while learning to act from a place of greater freedom and spontaneity

* Living a life that integrates all facets of our humanity, from mundane to sublime

Insurances Accepted

  • Aetna
  • United Healthcare
  • United Healthcare EAP