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Oregon
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Gender-Affirming Surgery Assessment
- Individual Therapy
- She/her
- Christian
- Serves Ages 7 to 85
Primary Specialties
- Self-Esteem
- Trauma
- PTSD (Post-traumatic stress disorder)
- Meditation
Also Experienced With
- Adjustment Issues
- Aging
- Anger Management
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Creativity
- Depression
- Emotionally Focused Therapy
- Family Issues
- Grief/Loss
- Holistic Therapy
- Motivational Interviewing
- Solution Focused
- Stress
Overview
I'm a dedicated mental health counselor specializing in providing compassionate and effective support for children, teens, family relations, women, and men. With over 26 years of experience as an elementary art teacher and a solid foundation in mental health counseling, I bring a unique, holistic approach to my practice.
My therapeutic methods include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Art and Play Therapy, Loving-Kindness Meditation, and Mindfulness-Based Stress Reduction. I believe in the power of a well-rounded approach to address various challenges and promote overall well-being.
I am here to help you navigate trauma, anxiety, anger, and depression, offering a safe and supportive space for healing and growth. Whether you or your loved ones are struggling, I’m committed to guiding you towards a healthier, more fulfilling life.
Let’s work together to create positive change. Reach out today to start your journey towards healing
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- United Healthcare
- United Healthcare EAP