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Rebecca Winter

LPC
30384 Rebecca Winter headshot-2
  • Oregon
  • Oregon Telehealth
  • Couples Therapy
  • Individual Therapy
  • she/her
  • Buddhist, Eclectic, Hindu, Spiritual, Unitarian Universalist
  • Serves Ages 23+

Primary Specialties

  • Anxiety
  • Intimacy Issues
  • Trauma
  • Relationships
Also Experienced With
  • Anger Management
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Gender Dysphoria
  • Gottman Method
  • Grief/Loss
  • Holistic Therapy
  • IFS (Internal Family Systems)
  • LGBTQ Friendly
  • Life Transitions
  • Panic
  • Stress
  • Transgender Issues

Overview

I am passionate about helping people cultivate personal mastery in their lives and within their relationships. I teach clients through scientifically proven techniques to improve and enhance their emotional, spiritual, and mental wellbeing.

I can help you with anxiety, depression, trauma, and relationship concerns. In the initial session, we will understand the concerns, barriers, and end goals, and collaborate to create a comprehensive plan. We can use techniques such as EMDR, CBT, Somatic, Applied Polyvagal techniques, etc. to make progress and meet your goals.

Let's explore how to live the life you desire.

Insurances Accepted

  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage