Rebecca Bennett

LMHCA
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Telehealth Washington

  • Washington
  • Washington Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she/they
  • Serves Ages 18 to 65

Primary Specialties

  • Anxiety
  • Depression
  • Adjustment Issues
  • Life Transitions
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Illness
  • DBT (Dialectical Behavioral Therapy)
  • Grief/Loss
  • LGBTQ Friendly
  • Mood Disorders
  • Motivational Interviewing
  • Neurodivergence
  • Person-Centered Therapy
  • Stress
  • Suicidal Ideation

Overview

I offer individual therapy for ages 18-65 via telehealth. As a person-centered therapist, I believe in providing a supportive and non-judgmental space where you can freely explore your thoughts and feelings. My approach is generally non-directive, but when necessary, I integrate CBT, DBT, and mindfulness interventions.

I have experience working with clients with depression, anxiety, life transitions, grief, self-esteem, suicidal ideation, chronic illness, women's issues, ADHD, ASD, and LGBTQIA issues.

I am passionate about advocating for clients struggling with mental health issues, and through a collaborative process strive to help clients navigate life's challenges while fostering healing and growth.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP