Rebekah Day

  • Arizona
  • Arizona Telehealth
  • Tempe, Arizona
  • Arizona In-Person

Accepting New Patients

  • Individual Therapy
  • she/her/hers
  • Serves Ages 10 to 45

Primary Specialties

  • Eating Disorders
  • Trauma
  • Body Image Issues
  • Life Transitions
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Adjustment Issues
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Family Issues
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Self-Esteem
  • Solution Focused
  • Stress


Hi, I'm Rebekah, your supportive resource towards positive change and building a fulfilling life. I bring warmth, humor, connection, and understanding throughout the therapy process. I incorporate genuine personality, skills-training, and insight-oriented processes to inspire change and promote self value. Together, you will learn to empower your authentic self, recognizing your innate strengths and worth.

I work with adolescents and young adults, specializing in treating eating disorders, anxiety, depression, and trauma. With three years of experience working at higher levels of care (IOP/PHP/RTC), I bring a unique perspective to recovery building and mental health maintenance. I have an eclectic approach for personalized therapy, drawing from CBT, ACT, DBT, and trauma-informed care. Passionate about mental health and eating disorder awareness, I also work alongside individuals, families, and communities to provide education, prevention, intervention, and access to care.

Insurances Accepted

  • United Healthcare
  • United Healthcare EAP