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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- She/Her
- Serves Ages 18 to 99
Primary Specialties
- Anger Management
- Life Transitions
- Trauma
- Women's Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- First Responders
- Grief/Loss
- LGBTQ Friendly
- Mindfulness
- Multicultural Issues
- Panic
- Person-Centered Therapy
- Personality Disorders
- Solution Focused
- Stress
Overview
Providing client-centered mental health therapy and support for adult individuals and couples. Specialized in the treatment of trauma, I can help you in dealing with anxiety, depression, grief, anger management issues, and disruptive life changes. With 30+ years’ experience in a variety of counseling roles, I approach our counseling relationship as a collaborative partnership with you, working together to navigate life's challenges in meeting your personal and relationship goals. I am skilled in a variety of evidence-based practices including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and more. With a passionate interest in people, I have a sense of humor and a warm heart and I bring both of these into session as well, fostering a safe and nurturing environment where you are heard, validated, and empowered. I look forward to working with you!
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Cigna
- Cigna EAP
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- Premera Blue Cross
- Premera Medicare Advantage
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage