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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Gender-Affirming Surgery Assessment
- Individual Therapy
- she/her
- Serves Ages 12 to 100
Primary Specialties
- Adjustment Issues
- Anxiety
- Depression
- Trauma
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- CBT (Cognitive Behavioral Therapy)
- Codependency
- DBT (Dialectical Behavioral Therapy)
- Family Issues
- Identity Issues
- LGBTQ Specialized
- Life Transitions
- Meditation
- Parenting
- Person-Centered Therapy
- Pre-Marital Counseling
- Self-Esteem
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
Congratulations on taking this courageous step toward prioritizing your mental wellbeing! Whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship issues, or personal growth, our work together will be a collaborative process. We’ll explore your emotions and thoughts to uncover and address what may be holding you back from living your most fulfilling life.
In our sessions, whether in person or online, you’ll find a nonjudgmental atmosphere of trust and respect where your voice is truly heard. I will guide you using evidence-based therapies and personalized strategies tailored to your unique needs, helping you gain a deeper understanding of your inner world and paving the way for meaningful breakthroughs.
You are not alone on this journey. With patience, empathy, and understanding, we will foster resilience, nurture self-compassion, and empower you to handle life's challenges. I look forward to walking alongside you toward healing, self-acceptance.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP