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Sarah Berenson

LMHCA
12007 Sarah Berenson Headshot
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Telehealth Washington

  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • she/her
  • Serves Ages 18 to 65

Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Domestic Abuse
  • Family Issues
  • Family Trauma
  • Feminist Therapy
  • LGBTQ Friendly
  • Multicultural Issues
  • OCD (Obsessive-compulsive disorder)
  • Self-Esteem
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Women's Issues

Overview

Welcome! My approach to therapy addresses how social, cultural, and individual factors all impact our mental health. Do you feel that your struggle with anxiety, depression, ADHD, or self worth is worsened by forces beyond your control?

I utilize narrative, existential, psychosocial, and REBT techniques to prioritize self-growth, healing, and empowerment.

I have a rich background working with women, youths, Asian Americans, neurodivergent, and LGBTQ+ populations. I identify as a queer, biracial, spiritual, and feminist therapist, and my services are pagan-inclusive.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Regence
  • United Healthcare
  • United Healthcare EAP