Darla Carpenter

Primary Specialties

• Anxiety
• Behavioral Issues
• Communication Issues
• Depression

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• CBT (Cognitive Behavioral Therapy)
• Family Issues
• Family Trauma
• Gottman Method
• Life Transitions
• Pre-Marital Counseling
• Relationships
• Self-Esteem
• Solution Focused
• Strength-Based Therapy
• Stress
• Substance Use/Abuse

Overview

Feeling overwhelmed, stuck, or disconnected? You’re not alone — your experience is valid and your story matters. Life often brings challenges that leave us feeling uncertain or off track, but change and healing are possible. I offer a supportive, compassionate space where you can feel heard and understood. With insight and proven strategies personalized to your unique needs, I help clients navigate anxiety, depression, substance use, and major life transitions. Together, we’ll explore what’s holding you back and tap into the strengths and resilience you already have within you.
I specialize in working with adults facing substance use challenges, as well as couples seeking deeper connection, improved communication, and lasting relationship growth. My therapeutic approach draws from CBT, Person-Centered, Solution-Focused and Strength-Based interventions all designed to empower you to make meaningful, lasting change.
I bring both clinical expertise and a genuine passion for helping others

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP