Rebecca David

Primary Specialties

• Anxiety
• Depression
• Grief/Loss
• Spirituality

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Adjustment Issues
• CBT (Cognitive Behavioral Therapy)
• Culturally Sensitive Therapy
• Family Trauma
• Holistic Therapy
• Meditation
• Mind-Body Connection
• Mindfulness
• Multicultural Issues
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Relationships
• Spiritual Trauma
• Stress

Overview

My ideal clients often face challenges related to generational trauma, cultural identity, or the stigma of mental health in their communities. They seek a safe, non-judgmental space to explore their emotions, build resilience, and enhance self-awareness.

I offer individual telehealth therapy for adults, using CBT, DBT, ACT, and TF-CBT. With a focus on culturally sensitive, trauma-informed care, I specialize in grief counseling and integrate holistic mind-body techniques to promote overall wellness. Together, we’ll create a personalized plan for healing and growth.

I understand how overwhelming it can be to navigate life’s transitions or heal from trauma, especially within communities where mental health stigma persists. Together, we can work through your challenges in a compassionate, safe space. Let’s begin this journey toward healing and growth.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP