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Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- She/Her
- Spiritual
- Serves Ages 18 to 100
Primary Specialties
- Anxiety
- Depression
- Trauma
- Life Transitions
Also Experienced With
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Humanistic Approach
- Identity Issues
- Meditation
- Military Family
- Motivational Interviewing
- Multicultural Issues
- Somatic Therapy
- Spiritual Trauma
- Spirituality
- Stress
- Veterans
Overview
My approach to therapy, emphasizes self-exploration and personal growth. In our sessions, we will focus on your unique experiences and emotions to foster a deeper understanding of your true self. These therapeutic approaches will encourage you to tap into your inner resources and strengths, promote self-acceptance, and helping you live more authentically.
My goal is to provide a confidential and respectful space where you feel heard, understood, and valued. Together, we will explore your challenges, clarify your goals, and develop practical steps to help you achieve them.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- United Healthcare
- United Healthcare EAP