• Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Spiritual
  • Serves Ages 6 to 85

Primary Specialties

  • Trauma
  • Attachment Issues
  • Codependency
  • Substance Use/Abuse
Also Experienced With
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Existential Approach
  • Feminist Therapy
  • Grief/Loss
  • LGBTQ Friendly
  • PTSD (Post-traumatic stress disorder)
  • Relationships
  • Stress
  • Yoga

Overview

My empowerment strategies draw from several theories of psychology to examine the root causes of undesired behaviors. My clients are viewed from a holistic perspective in order to promote insight and connections on the path to self-fulfillment.

I am committed to providing a non-judgemental environment that will carefully, yet firmly, assist you to reach your goals. My background is diverse and includes overcoming several types of cancer, multicultural competence, alliance with LGBTQIA+, and celebrated successes as an entrepreneur. I urge you to reach out and make time for your needs today.

In my spare time, I am a mother, a cancer warrior, and a successful entrepreneur who also teaches a little yoga to young and old. In my free time, I can be found out skating with my daughter, snowboarding with my husband, and giving snuggles to my two dogs: Quincy the Dorgi and Kota the Corgi. I might even have a collection/obsession with Baby Yoda.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP