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Oregon
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 12 to 65
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Family Trauma
- Multicultural Issues
Also Experienced With
- Adjustment Issues
- Attachment Issues
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Issues
- Motivational Interviewing
- Narrative Therapy
- Parenting
- Person-Centered Therapy
- Stress
- Trauma
Overview
Are you feeling lost or searching for a sense of balance in life? It’s understandable—everyone faces challenges, and mental health is essential to overall well-being. Therapy offers a safe, supportive space where you can explore your thoughts and feelings, and begin to uncover your true purpose. Utilizing a holistic approach, my practice encourages personal growth and lasting, positive change. While the process requires effort and commitment, the journey can lead to profound transformation, helping you move toward a more fulfilling and meaningful future. Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) are used in my practice to explore the connections between your thoughts, feelings, and behaviors. By addressing these interconnected areas, therapy can help guide you on a path toward personal growth, deep healing, and lasting transformation.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP