Vida Yap
Marriage and Family Therapist Associate
Clinical Supervisor: Caitlin O'Dell, LMFT
Telehealth Oregon
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Telehealth, Oregon
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she, hers, her
- Christian
- Serves Ages 18 to 96
Primary Specialties
- Trauma
- Substance Use/Abuse
- PTSD (Post-traumatic stress disorder)
- Eating Disorders
Also Experienced With
- Anger Management
- Anxiety
- Attachment Issues
- C-PTSD
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotionally Focused Therapy
- Exposure Therapy
- Family Issues
- Grief/Loss
- Solution Focused
- Stress
Overview
Life brings seasons that can leave you feeling unexpectedly heavy or overwhelmed. If you are experiencing addiction, anxiety, depression, relational conflict, or trauma symptoms the first step seeking support can be the most challenging.
Together, we will move at a pace that feels safe and grounded. My role is not to rush you or fix you, but to walk alongside you — helping you build clarity, resilience, and a deeper sense of stability as you navigate this season of your life. I use a blend of therapeutic approaches (BSP, EMDR, CBT, EMFT, SFBT, Mindful, & Somatic).
If you’re overwhelmed, tired, disconnected, not quite like yourself, have experienced trauma, you might feel alone. Therapy offers a quiet, compassionate space where you can slow down, breathe, and begin to untangle what feels difficult. I look forward to collaborating with you in building a path to your overall wellness.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP