• Oregon
  • Oregon Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 8 to 90

Primary Specialties

  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief/Loss
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Aging
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • LGBTQ Friendly
  • Life Transitions
  • Meditation
  • Mindfulness
  • Motivational Interviewing
  • Self Harm
  • Self-Esteem
  • Stress
  • Veterans

Overview

Client's sometimes get stuck, knowing they want something different but not knowing which direction to go. They desire better, they know they have so many strengths and abilities, they want to get back to or towards the best version of themselves.

My expertise in helping clients discover what they value, what they truly hold dear, and who it is they want to be will help clients move forward towards that person.

I got you. Lets work together to discover who you want to be and how we can get you to meet your goals.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP