• Oregon
  • Oregon Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Gender-Affirming Surgery Assessment
  • Individual Therapy
  • they/them
  • Serves Ages 10 to 100

Primary Specialties

  • LGBTQ Specialized
  • Life Transitions
  • Mood Disorders
  • Mind-Body Connection
Also Experienced With
  • Adjustment Issues
  • Alternative Relationships
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • First Responders
  • Grief/Loss
  • Meditation
  • PTSD (Post-traumatic stress disorder)
  • Panic
  • Person-Centered Therapy
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I am here to support you on your own journey. I want to celebrate and embrace your autonomy. My approach to therapy centers you, the individual, and works to create a space where we collaborate to effectively achieve your goals. I am here to help you create the world you desire to exist in. I want to build a space with you that is rooted in trust, allowing for the vulnerability that is necessary in this work.

I have a Master’s in Social Work from NYU and multiple years of experience navigating the complexities of direct mental health treatment. With my years of experience working as a line cook, an EMT and a tattooer, I bring a well rounded perspective to our sessions. I am passionate about learning how I can best support you.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Providence Health Plan
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP