Cindy Dyal

Professional Counselor Associate

Clinical Supervisor: Raina McRae, LCSW

30361 Cindy Dyal Headshot Edited
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  • Oregon icon Telehealth Oregon, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/Her
  • Buddhist
  • Serves Ages 15 to 90

Primary Specialties

  • C-PTSD
  • PTSD (Post-traumatic stress disorder)
  • Anxiety
  • Depression
Also Experienced With
  • DID (Dissociative Identity Disorder)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • IFS (Internal Family Systems)
  • Mindfulness
  • Person-Centered Therapy
  • Solution Focused

Overview

I specialize in trauma-focused therapy with advanced training in EMDR. My work integrates EMDR with psychoanalytic and mind–body approaches to help uncover and process the deeper roots of emotional pain rather than only managing symptoms. My approach is particularly supportive for individuals experiencing PTSD, anxiety, depression, and dissociation. The goal of our work is to gently uncover layers of pain, integrate experiences, and help you feel more grounded, cohesive, and present in your life.

If you’ve been struggling with anxiety, depression, trauma, or dissociation, you don’t have to face it alone. Through EMDR, trauma-focused therapy, and mind–body practices, I help you uncover the roots of your pain, process experiences, and feel more grounded, present, and whole.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Regence BlueCross BlueShield
  • Trillium Community Health Plan
  • United Healthcare
  • United Healthcare EAP