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Cindy Dyal

Professional Counselor Associate

Clinical Supervisor: Raina McRae, LCSW

30361 Cindy Dyal headshot
  • Oregon icon Telehealth Oregon, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

  • Individual Therapy
  • She/Her
  • Buddhist
  • Serves Ages 15 to 90

Primary Specialties

  • C-PTSD
  • Depression
  • Anxiety
  • DID (Dissociative Identity Disorder)
Also Experienced With
  • DBT (Dialectical Behavioral Therapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • IFS (Internal Family Systems)
  • Mind-Body Connection
  • Mindfulness
  • Psychodynamic
  • Solution Focused

Overview

I specialize in depression, anxiety, dissociative identity disorder (DID), and PTSD. Integrating EMDR and mind-body connection to directly work with the root causes of distress rather than only symptom management. Together, we explore how past and present experiences shape current beliefs, emotional responses, and behavioral patterns. We process unresolved trauma, reduce reactivity, and strengthen internal regulation. The goal of our work is to decrease symptoms such as anxiety, triggers, dissociation, and depression—so you can feel more grounded, integrated, and fully present with yourself and others.
EMDR, Feeding Your Demons (FYD), mindfulness therapy, and psychotherapy.

Insurances Accepted

  • Aetna
  • CareOregon
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Moda Health Plan
  • PacificSource
  • Regence BlueCross BlueShield
  • Trillium Community Health Plan
  • United Healthcare
  • United Healthcare EAP