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Heather Thompson

LMHCA
11953 Heather Thompson headshot
  • Washington
  • Washington Telehealth
  • Mountlake Terrace, Washington
  • Washington In-Person
  • Individual Therapy
  • She/Her
  • Speaks English, Spanish
  • Serves Ages 15 to 80

Primary Specialties

  • Trauma
  • Women's Issues
  • Life Transitions
  • Anxiety
Also Experienced With
  • Adjustment Issues
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Family Issues
  • Holistic Therapy
  • Infertility
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Pregnancy
  • Self-Esteem
  • Stress

Overview

I specialize in helping women and teen girls overcome anxiety, depression, and life transitions, as well as heal from trauma and establish healthy boundaries. At Mar & Sol Mental Health Services, I offer individual therapy, group therapy, and support groups in both English and Spanish. Using a person-centered and holistic approach, I help you identify and use your strengths, learn new coping skills, and create lasting changes. I will walk alongside you on your journey to self-discovery, providing the support you need to feel less stuck and reach your goals so you can live the life you’ve always dreamed of.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP