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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 9 to 50
Primary Specialties
- Grief/Loss
- Trauma
- Mindfulness
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- Adjustment Issues
- Anxiety
- Art Therapy
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Issues
- Family Systems Approach
- Family Trauma
- LGBTQ Friendly
- Mindfulness
- Motivational Interviewing
- Self-Esteem
- Stress
Overview
Looking to start therapy can feel so overwhelming and clinical! Are you looking for a therapist you can personally connect with? I tailor each therapy session to YOU so you can feel empowered and supported. Do any of the following sound familiar: you're motivated and goal-driven but stuck on where to go next? You demonstrate a strong desire for personal growth and healing but have mental barriers that arise? Have you experienced grief or trauma and don't know how to process it or feel like it's 'too heavy' to share with other people? You're in the right place!
As your therapist, I’m here to create a space where you can feel safe, heard, and empowered to explore your thoughts and emotions at your own pace. Life can be challenging, and asking for support along the way is okay. I specialize in working with clients who have experienced grief and trauma and am here to help you build on your strengths.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP