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Washington
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Telehealth
Accepting New Patients
- Couples Therapy
- Individual Therapy
- She/Her
- Serves Ages 13 to 55
Primary Specialties
- Neurodivergence
- Spiritual Trauma
- Multicultural Issues
- Relationships
Also Experienced With
- Adjustment Issues
- Anxiety
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Culturally Sensitive Therapy
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Trauma
- Gottman Method
- Mind-Body Connection
- Mindfulness
- Parenting
- Self-Esteem
- Stress
- Weight Loss Surgery Support
Overview
I have been working as a therapist for over ten years, and I recognize that each individual's experiences are unique. I strive to tailor my approach to meet each client's specific needs and goals, whatever those may be. I specialize in working together with individuals with Neurodivergences, such as, OCD, ADHD, ASD, or AuDHD.
I have firsthand experience with navigating the complexities of ASD, and I draw upon evidence-based modalities, such as CBT, EMDR, ILS/SSP, mindfulness practices, and strengths-based approaches to help you. In my practice, I prioritize building a strong therapeutic alliance founded on trust, empathy, and genuine respect.
I recognize that each individual's experiences are unique and strive to tailor my approach to meet their specific needs and goals. If you identify as BIPOC or Neurodivergent, or are struggling with depression, anxiety, or trauma, I encourage you to take that first step towards a path to holistic wellness and new beginnings!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP