Bethany Gizinski

LSWAIC
11975 Bethany Gizinski headshot
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Telehealth Washington


Tacoma

  • Washington
  • Washington Telehealth
  • Tacoma, Washington
  • Washington In-Person

Online Scheduling Available

Accepting New Patients

  • Individual Therapy
  • She/her
  • Serves Ages 19 to 70

Primary Specialties

  • Family Trauma
  • Adjustment Issues
  • Depression
  • Anxiety
Also Experienced With
  • Alternative Relationships
  • Attachment Issues
  • Autism Spectrum Disorders
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • DBT (Dialectical Behavioral Therapy)
  • Grief/Loss
  • LGBTQ Friendly
  • Neurodivergence
  • PTSD (Post-traumatic stress disorder)
  • Solution Focused
  • Stress
  • Substance Use/Abuse
  • Trauma

Overview

I am LGBTQ+ welcoming and have worked with folks facing a range of mental, physical, and systemic issues. This has included people who have survived traumas, lost their homes, have lived with abuse, and more. I view myself as a guide that helps people navigate mental challenges such as anxiety, depression, PTSD and other problems.

I focus on providing quality, trauma-informed care for adults and emphasize how people can use their different physical, mental, spiritual, and cultural resources to aid in the healing process. I often utilize DBT and CBT (different types of therapy), along with some techniques from other therapies.

I appreciate the time you have taken to consider what a different life might look like, and I look forward to the possibility of joining you on your next steps. We do not always have control of what is going on around us, or our past circumstances, but we can learn how to propel ourselves forward.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP